Lifesaving and first aid

CSNDG Lifesaving & First Aid Courses

NOTRE-DAME-DE-GRÂCE POOL

FALL SESSION | 2024

FROM SEPTEMBER 23 TO DECEMBER 19, 2024 (10 WEEKS)

***REGISTRATION DATES*** Winter registrations will take place online from December 10, 2024, to January 5, 2025, starting at 7:00 AM for the pool and 7:30 AM for the gym.
  • LIFESAVING AND FIRST AID COURSES
  • PREREQUISITES BRONZE MEDALLION AND CROSS
  • PREREQUISITES NATIONAL LIFEGUARD
  • PREREQUISITES STANDARD FIRST AID / DEA
  • PREREQUISITES SWIM INSTRUCTOR

We offer a wide range of training programs for both experienced lifeguards and those looking to enhance their knowledge in the field of lifeguarding and first aid. Additionally, our programs are designed to cater to the diverse needs of participants, whether they are beginners or advanced learners.

Activity Day Time Plateau Starts Ends Cost
BRONZE MEDAL (13 YEARS AND OLDER)
Bronze medal (13 years and older) Saturday 09:00—11:30 02:30.00 29/09/2024 08/12/2024 *Free
BRONZE CROSS (13 YEARS AND OLDER)
Bronze Cross (13 years and older) Sunday 09:00—11:30 02:30.00 28/09/2024 07/12/2024 *Free
GENERAL FIRST AID (13 YEARS AND OLDER)
Standard first aid (13 years and older) Saturday 09:00—17:00 08:00.00 28/09/2024 05/10/2024 $120
NATIONAL LIFEGUARD (SWIMMING POOL)
National lifeguard (swimming pool) Sunday 13:00—19:00 06:00.00 20/10/2024 15/12/2024 *Free
SWIMMING INSTRUCTOR (SWIMMING POOL)
Swimming instructor (swimming pool) Saturday 15:00—19:00 04:00.00 28/09/2024 23/11/2024 *Free
  1. Prerequisites: 13 years old or Bronze Star and examination / Junior 10 (Red Cross Level) or equivalent
  2. Canadian Lifesaving Manual ($55) and pocket mask ($13) required
  3. *Training subsidized by the Government of Quebec
  1. Prerequisites: Be 15 years old / hold the Bronze Cross certification.
  2. Also hold a current Standard First Aid certificate.
  3. The Alert manual ($55) is required for this National Lifeguard training.
  4. *Training subsidized by the Government of Quebec.
  1. This training is a prerequisite for the National Lifeguard course.
  2. Your presence is mandatory for the entire duration of the training (16 hours).
  3. Canadian First Aid Manual ($25) and pocket mask ($13) required.
  4. *Training subsidized by the Government of Quebec.
  1. Be at least 15 years old.
  2. Hold the Bronze Cross certification.
  3. Your presence is mandatory for the entire duration of the training.
  4. *Training subsidized by the Government of Quebec.
  • BRONZE MEDAL
  • BRONZE CROSS
  • COMBINED BRONZE MEDAL AND CROSS
  • STANDARD FIRST AID
  • RECERTIFICATION • STANDARD FIRST AID
  • COMBINED STANDARD FIRST AID AND NATIONAL LIFEGUARD
  • NATIONAL LIFEGUARD
  • RECERTIFICATION • NATIONAL LIFEGUARD
  • NATIONAL LIFEGUARD • INTENSIVE
  • SWIM INSTRUCTOR
  • RECERTIFICATION • WATER SAFETY INSTRUCTOR
BRONZE MEDAL
CSNDG POOL
SaturdayBronze Medal (13 years and older)
09:00–11:30Free
  1. Prerequisites: 13 years old or Bronze Star and exam / Junior 10 or equivalent
  2. Canadian Lifesaving Manual ($55) and pocket mask ($13) required
  3. *Training subsidized by the Government of Quebec
BRONZE CROSS
CSNDG POOL
SundayBronze Cross (13 years and older)
09:00–11:30Free
  1. Prerequisites: Bronze Medallion
  2. Canadian Lifesaving Manual ($55) and pocket mask ($13) required
  3. *Training subsidized by the Government of Quebec
COMBINED BRONZE MEDAL AND CROSS
CSNDG POOL
Tuesday to SundayCombined Bronze Medal and Cross (13 years and up) 02/07/2024—07/07/2024
09:00—17:00Free*
  1. Prerequisites:
  2. Canadian Lifesaving Manual ($55) and pocket mask ($13) required
  3. *Training subsidized by the Government of Quebec
STANDARD FIRST AID
CSNDG POOL
SaturdayStandard First Aid (13 years and older)
09:00–17:00Cost: $120
  1. This training is a prerequisite for the National Lifeguard course.
  2. Your presence is mandatory for the entire duration of the training (16 hours).
  3. Canadian First Aid Manual ($20) is required.
  4. *Training subsidized by the Government of Quebec
RECERTIFICATION • STANDARD FIRST AID
CSNDG POOL
NOTICEThis training is not available.
SEE CSCDNCost: $85
  1. This training allows you to renew your Standard First Aid certification.
  2. The pocket mask ($13) is required.
COMBINED STANDARD FIRST AID AND NATIONAL LIFEGUARD
CSNDG POOL
Friday / Saturday / Sunday / Tuesday / Wednesday / Thursday / Friday / SundayCombined Standard First Aid AND National Lifeguard 21—06—2024 / 22—06—2024 / 23—06—2024 / 25—06—2024 / 26—06—2024 / 27—06—2024 / 28—06—2024 / 30—06—2024
17:00—21:00 / 09:00—17:00 / 09:00—17:00 / 09:00—17:00 / 09:00—17:00 / 09:00—17:00 / 09:00—17:00 / 09:00—17:00Free*
  1. Your presence is mandatory for the entire duration of the training.
  2. *Training subsidized by the Government of Quebec
NATIONAL LIFEGUARD
CSNDG POOL
Saturday / Saturday / Sunday / Saturday / Saturday / Saturday / Saturday / Saturday / SaturdayNational Lifeguard – Pool 29—06—2024 / 06—07—2024 / 07—07—2024 / 13—07—2024 / 20—07—2024 / 27—07—2024 / 17—08—2024 / 24—08—2024 / 31—08—2024
13:00—19:00Free*
  1. Prerequisites: 15 years old / Hold Bronze Cross certification.
  2. Also hold an up-to-date Standard First Aid certificate.
  3. Your presence is mandatory for the entire duration of the training.
  4. The Alert manual ($55) is required.
  5. *Training subsidized by the Government of Quebec
RECERTIFICATION • NATIONAL LIFEGUARD
CSNDG POOL
NOTICEThis training is not available.
SEE CSCDNCost: $110

Note: This training allows you to renew your National Lifeguard certification.

NATIONAL LIFEGUARD • INTENSIVE
CSNDG POOL
NOTICEThis training is not available.
SEE CSCDNCost: $335
  1. Prerequisites: 15 years old / Hold Bronze Cross certification.
  2. Also hold an up-to-date Standard First Aid certificate.
  3. The Alert manual ($55) is required.
SWIM INSTRUCTOR
CSCDN POOL
Wednesday / Thursday (May 8—June 6, 2024)Swim Instructor
17:00—22:00 / 17:00—22:00Cost: Free
Early October 2024 (to be confirmed)Swim Instructor
Cost: Free
  1. Be at least 15 years old.
  2. Hold the Bronze Cross certification.
  3. Your presence is mandatory for the entire duration of the training.
  4. *Training subsidized by the Government of Quebec.
RECERTIFICATION • WATER SAFETY INSTRUCTOR
CSNDG POOL
NOTICEThis training is not available.
SEE CSCDNCost: $115

Note: This training allows you to renew your Water Safety Instructor certification.

Course description

Do you want to acquire advanced first aid skills to be able to take on the role of a prehospital responder in emergency situations?

With this comprehensive 16-hour training, you will be able to quickly recognize abnormal signs and symptoms and apply necessary emergency measures.

During the course, you will delve into various topics such as assessing the clinical condition of a victim and administering treatments for priority emergencies (respiratory emergencies, cardiovascular emergencies, cardiac arrest, etc.) and secondary emergencies (seizures, blood sugar problems, environmental issues, etc.).

Additionally, you will learn how to use an automated external defibrillator (AED), administer epinephrine via auto-injector, and perform cardiopulmonary resuscitation (CPR) on adults, children, and infants.

Minimum duration: 16 hours

Certification validity period: 3 years

BRONZE STAR

The Bronze Star is the first level of bronze certification. It allows you to get started in lifeguarding by learning how to find solutions to various problems and make decisions as an individual and as part of a team.

You will learn how to perform CPR on a victim who has stopped breathing and develop the necessary rescue skills to become your own rescuer.

Duration: Between 10 and 12 hours in the pool

Prerequisites:
– Ability to swim 100 meters (recommended)
– Young Expert Lifeguard (recommended)

Certification validity period: 2 years (valid for life to enroll in the Bronze Medallion certification)

Procedure to maintain certification: Challenge

Next level: Bronze Medallion

BRONZE MEDALLION

The Bronze Medallion introduces the four basic components of lifeguarding: judgment, knowledge, skills, and physical fitness.

You will learn towing, carrying, defense, and release techniques to be prepared to rescue conscious and unconscious victims in increasingly risky situations.

The Bronze Medallion certification allows you to work as an assistant lifeguard around a pool from the age of 15.

Duration: 15 hours (excluding the final exam)

Prerequisites:
– Be at least 13 years old at the time of the final exam or hold the Bronze Star certification
– Demonstrate the skills and knowledge of the Bronze Star certification.

* If you are a strong swimmer and can demonstrate all the swimming strokes and techniques at the Bronze Star level, then you can enroll in the Bronze Medallion. An assessment will be conducted during the first class.

Certification validity period: 2 years as a work permit
Valid for life to enroll in the Bronze Cross certification

Procedure to maintain certification: Pass a requalification exam

Next level: Bronze Cross

BRONZE CROSS

If you are looking for more advanced training to acquire basic knowledge in aquatic facility surveillance, the Bronze Cross certification is for you.

You will also learn how to rescue a victim with a spinal injury in deep water and a submerged victim in cardiac arrest.

The Bronze Cross certification allows you to work as an assistant lifeguard around a pool from the age of 15 and on a beach from the age of 16.

Duration: 20 hours (excluding the final exam)

Prerequisites: Hold the Bronze Medallion certification

Certification validity period: 2 years as a work permit
Valid for life to enroll in the National Lifeguard and Lifesaving Instructor courses

Procedure to maintain certification: Pass a requalification exam

Next level: National Lifeguard, Lifesaving Instructor

STANDARD FIRST AID / DEA

Do you want to acquire advanced first aid skills to be able to take on the role of a prehospital responder in emergency situations?

With this comprehensive 16-hour training, you will be able to quickly recognize abnormal signs and symptoms and apply necessary emergency measures.

During the course, you will delve into various topics such as assessing the clinical condition of a victim and administering treatments for priority emergencies (respiratory emergencies, cardiovascular emergencies, cardiac arrest, etc.) and secondary emergencies (seizures, blood sugar problems, environmental issues, etc.).

Additionally, you will learn how to use an automated external defibrillator (AED), administer epinephrine via auto-injector, and perform cardiopulmonary resuscitation (CPR) on adults, children, and infants.

Minimum duration: 16 hours

Certification validity period: 3 years

NATIONAL LIFEGUARD

The National Lifeguard certification is the only one recognized throughout Canada. It represents a performance standard that ensures holders of this certification the opportunity to work in any part of the country.

This course is designed to develop a thorough understanding of surveillance principles, good judgment, and a responsible attitude as a lifeguard in an aquatic facility.

The National Lifeguard certification allows you to work as a lifeguard from the age of 17*.

Duration: 40 hours for the pool option (excluding the final exam)

Prerequisites:
– Be at least 15 years old at the time of the final exam
– Hold the Bronze Cross certification
– Hold the Standard First Aid/CPR-AED or Aquatic Emergency Care/CPR-AED certification

Certification validity period: 2 years as a work permit

Next level: Lifesaving Instructor

SWIM INSTRUCTOR

Pass on your experience and passion for lifesaving by becoming a Swim Instructor. In this role, you will train future lifeguards by teaching them first aid, cardiopulmonary resuscitation, techniques, and lifesaving skills.

The Swim Instructor can teach the following certifications: Junior Lifeguard, Bronze Star, Bronze Medallion, Bronze Cross, Lifesaving Fitness, Distinction, and CPR.

The Swim Instructor can also teach Aquatic Emergency Care when holding a Lifesaving Society First Aid Instructor certification.

Duration:
– 32 hours for a candidate holding a current Bronze Cross certification, or
– 16 hours for a candidate holding a current Lifesaving Society Swim Instructor or Aquatic Safety Instructor certification

Prerequisites:
– Be at least 15 years old
– Hold the Bronze Cross certification

Certification validity period: 2 years

Higher level: National Lifeguard Instructor, Instructor Trainer, Emergency Care/DEA Instructor (20 hours)

OTHER COURSES

NOTRE-DAME-DE-GRÂCE POOL
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CHILDREN

For children (6-14 years), we have beginner (swimmer 1 to 3), intermediate (swimmer 4 to 6) and advanced (swimmer 7 to 10) levels.

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ADULTS

For teenagers and adults (14 years and older), we have these levels: adult swimmer 1 to 3 and specialized courses for adults.

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