Weight room
We invite you to come and discover our 50 m² weight room. It is equipped with a dozen machines and can be perfectly tailored to your personal needs. Whether you want to train, maintain your physical fitness, or adopt a healthy lifestyle, our weight room is the perfect place to achieve your goals.
Looking to adopt an active lifestyle? Our weight room, equipped with a dozen machines, is the perfect place to achieve your goals.
***HOLIDAY SCHEDULE*** The Notre-Dame-de-Grâce Sports Centre offers a special holiday schedule from December 16, 2024, to January 5, 2025. Please note that we will be closed on December 24, 25, 26, 31, 2024, as well as January 1 and 2, 2025 (See the full holiday schedule).
Day |
Time |
|---|---|
| Monday, Wednesday, and Friday | 09:00–13:00 and 16:00–21:30 |
| Tuesday and Thursday | 09:00–11:00 and 17:00–21:30 |
| Saturday and Sunday | 09:00–13:00 |
Weight Room – Holiday HoursEffective from December 18, 2023, to January 7, 2024 |
|
|---|---|
| December 18 to 22, 2023 | 09:00–21:00 |
| December 23, 2023 | 12:00–17:00 |
| The sports center is closed on December 24, 25, and 26, 2023. | |
| December 27 to 30, 2023 | 12:00–17:00 |
| The sports center is closed on December 31, 2023, and January 1 and 2, 2024. | |
| January 3 to 7, 2024 | 12:00–17:00 |
| Happy holidays and Happy New Year! | |
Daily pass: $5 — Monthly pass: $25 — 3 months pass: $60 — Payment by credit card only — Must be 16 years or older and fill out a health questionnaire.
4 cardio machines — 1 treadmill — 2 stationary bikes — 1 elliptical machine — 1 strength training station — 1 free weights station with bench, kettlebells, and BOSU®